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jill.martin's blog

Hard workers

Jeff & Morgan are working so hard, that they worked themselves up quite an appetite!! Yes it is what it looks like... They each ordered a large pizza for themselves......  haha

 

Administrative Professional's Day

 

Thank you sooo much Bill for the edible arrangement!!! You're the Best!

 

 

World Autism Awareness Day

Happy World Autism Awareness Day!!!! Today we celebrate those affected by spreading awareness! Help us shine a light on autism by lighting up blue!

 

One week until Belize!!!!!!!!

It seemed like so far away but In one week from today I will be on a plane heading to Belize with 8 nurses from WSU. I am so excited to learn about the Belize culture and to be able to help out these nurses who are doing health assessments on school aged children!  What a wonderful opportunity for me Thanks to Bill Fredericks (the best boss ever!).   This is also the first time that I have ever left the country so it's even more exciting for me!

 

Countdown to Belize.... 42 Days!

Many of you may already know that I'm heading to Belize with a group of people from Worcester State University's Nursing Health Care Outreach. Thanks to my wonderful, awesome boss Bill. We are embarking on our mission from June 3rd-17th.

 

greek yogurt recipes

 

 Many of us at AllCare are trying to eat better and we love the greek yogurt because it's so good for you! I found a few recipes and I thought I would share with everyone...

 

 

Dark Chocolate Mousse

Prep Time: 15 Min
Start to Finish: 15 Min

On-the-Phone Exercises

This video is great!!

 

Here are some super easy ways that you can get some excerise in while talking on the phone! 

 

Improve Your Health with Short Activity Breaks

 Most of us in the AllCare Office are sitting at our desks for the majority of the day.  But its very important for our health to get up and move around!!  Erica is always finding great ideas for everyone to get up and move around.  Here's a few more that we can add to our lists!

 

Here are some 60 second Health & Fitness Boosters

 

November is National Awareness for Diabetes Month!!!

For me Diabetes Awareness is extremely important!!  Unfortunately it has affected every generation of my family.  My grandfather, my aunt, my father, my little sister, my younger cousin and one of my nieces.  There are many types of diabetes that you can be affected by such as Prediabetes, Type 1, Type 2, & Gestational.

 

 

National Breast Cancer Awareness Month

Have you been seeing pink everywhere lately? That's because its National Breast Cancer Awareness Month!! This year they are celebrating 25 years of Awareness, Education and Empowerment! I love seeing the pink everywhere I think it's a great way to promote awareness! Even the football players in the NFL are sporting their pink this month! 

 

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